Seltzer
Packaged product Beverages Spindrift
Seltzer contains 3 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 11 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (0 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.56 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.56 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars0.56 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 3 kcal | 3 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0.56 g | 0.56 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.56 g | 0.56 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Sparkling water, raspberry puree, raspberry juice, fresh squeezed lime juice, natural flavor, fruit and vegetable juice for color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Mango Muse Enhanced Water | 3 | 0 g | 3.4 g | 0 g |
| Blood Orange Tangerine Spindrift | 3 | 0 g | 0.85 g | 0 g |
| Sparkling Water and Real Pressed Fruit Charlie's Natural | 3 | 0 g | 0 g | 0 g |
| Orange Mango Sparkling Water & Real Squeezed Fruit Spindrift | 3 | 0 g | 0.85 g | 0 g |
| Sparkling water beverage Aquafina | 3 | 0 g | 0.85 g | 0 g |
| Sparkling water beverage with juice Refreshe | 3 | 0 g | 0.8 g | 0 g |
| Sparkling water beverage with juice Refreshe | 3 | 0 g | 0.6 g | 0 g |
| Sparkling Water Monster Energy Company | 3 | 0 g | 1.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seltzer?
100 ml of Seltzer has 3 kcal. Serving, 12 oza, 355 ml (355 ml): about 11 kcal.
How much protein is in Seltzer?
Seltzer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0% of its calories come from protein.
How many carbs are in Seltzer?
Seltzer has 0.56 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.56 g of sugars.
How much fat is in Seltzer?
Seltzer contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Seltzer?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904041. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0856579010700. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.