Selex Yogurt Greco
Packaged product Dairy and Eggs Selex
Selex Yogurt Greco contains 57 kcal per 100 g. A serving, 100 g di prodotto, 150 g (150 g) provides about 85 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.7 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 23.3 mg | 1% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Sugars7.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat0.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium23.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100022318
- Label serving
- 100 g di prodotto (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Macchiato Protein Yogurt Oikos | 57 | 8 g | 4.3 g | 0.67 g |
| My veggie rice Ritout | 57 | 1.3 g | 11.2 g | 0.63 g |
| Soymilk Vietnamese Style Yeo's | 57 | 2 g | 10.7 g | 0.83 g |
| Soft low-fat cottage cheese Vkusvill | 57 | 8.1 g | 3.8 g | 1 g |
| Extra creamy coleslaw Coles | 57 | 1.3 g | 5.2 g | 2.7 g |
| Raw Goat Milk DesiMilk | 57 | 3.2 g | 4.5 g | 2.8 g |
| Fat Free Strained Yoghurt THE GOURMET GREEK | 57 | 7.3 g | 5 g | 0.47 g |
| Mango Low Fat Greek Yogurt Chobani | 57 | 7.7 g | 4.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selex Yogurt Greco?
100 g of Selex Yogurt Greco has 57 kcal. Serving, 100 g di prodotto, 150 g (150 g): about 85 kcal.
How much protein is in Selex Yogurt Greco?
Selex Yogurt Greco contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 6.2 g in serving, 100 g di prodotto, 150 g (150 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Selex Yogurt Greco?
Selex Yogurt Greco has 8.7 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selex Yogurt Greco?
Selex Yogurt Greco contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Selex Yogurt Greco?
100 g contains 23.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100022318. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.