Select Snow Crab Wild Caught
Packaged product Fish and Seafood Cole’s
Select Snow Crab Wild Caught contains 73 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 33 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.6 g | 31% |
| Calcium L | 95.6 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gbelow the median for fish and seafood (median 17.1 g)
- Fat1.3 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium556 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cole’s
- Barcode
- 0819962020304
- Label serving
- 1 serving (45 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Shrimp Rosé MACRO FOODS | 73 | 8.1 g | 2.6 g | 3.4 g |
| Atlantic Salmon Aldi | 74 | 6.8 g | 0 g | 5.3 g |
| Shrimps, peeled Rseafood | 73 | 16.5 g | 0 g | 0.79 g |
| Shrimp Paste Guo Lian | 73 | 12.4 g | 4.3 g | 0.6 g |
| Shrimp Bisque Muji | 74 | 1.5 g | 7.9 g | 4 g |
| White tiger Shrimps Metro Chef | 73 | 17.3 g | 0.3 g | 0.3 g |
| Shrimp Wonton Tom Yun Charoen Pokphand | 73 | 2.8 g | 11 g | 1.7 g |
| Polar peeled tiny shrimp Mw Polar | 73 | 16.4 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Select Snow Crab Wild Caught?
100 g of Select Snow Crab Wild Caught has 73 kcal. Serving, 1 serving, 45 g (45 g): about 33 kcal.
Is Select Snow Crab Wild Caught high in protein?
Select Snow Crab Wild Caught contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 1 serving, 45 g (45 g). About 84% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Select Snow Crab Wild Caught?
Select Snow Crab Wild Caught has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Select Snow Crab Wild Caught?
Select Snow Crab Wild Caught contains 1.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Select Snow Crab Wild Caught contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Select Snow Crab Wild Caught?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819962020304. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.