Seedless Raspberry Jam
Packaged product Sweets and Desserts Morrisons
Seedless Raspberry Jam contains 243 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 243 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 58.5 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for sweets and desserts (median 0.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars58.5 gabove the median for sweets and desserts (median 53.5 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.15 g)
- Sodium63 mgin the top quarter of sweets and desserts (median 6.3 mg)
- Protein per 100 kcal0.082 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525219998
- Label serving
- 1 portion (100 g)
- Category
- Raspberry jams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de framboises Delhaize | 243 | 0.8 g | 58 g | 0.5 g |
| Confiture framboise royale La Chambre des Confitures | 243 | 1 g | 55 g | 0.5 g |
| Framboises Delhaize | 243 | 0.8 g | 58.2 g | 0.2 g |
| Confiture La Cour d'Orgères | 243 | 1.1 g | 55 g | 0.3 g |
| Confiture framboises Coop Prix Garantie | 243 | 0.6 g | 59 g | 0 g |
| Confiture De Framboises Fauchon | 243 | 0.7 g | 58 g | 0.2 g |
| Confiture extra Framboise Cora | 243 | 0.7 g | 57 g | 0.5 g |
| Confiture de framboise Les Confitures de Louise | 243 | 1 g | 46 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Raspberry Jam?
100 g of Seedless Raspberry Jam has 243 kcal. Serving, 1 portion, 100 g (100 g): about 243 kcal.
How much protein is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 100 g (100 g). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.6 g).
How many carbs are in Seedless Raspberry Jam?
Seedless Raspberry Jam has 59.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 58.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0.1 g of fat per 100 g.
How much sodium is in Seedless Raspberry Jam?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525219998. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.