Seaweed

Packaged product Other Foods Singlong

Seaweed contains 613 kcal per 100 g. A serving, 10.0 g (10 g) provides about 61 kcal.

Roughly 72% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

613kcal per 100 g
15.1 gprotein
28.4 gcarbohydrates
48.8 gfat
61kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 48.8 g 63%
Saturated fat L 0.86 g 4%
Sodium not reported
Total carbohydrates L 28.4 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 15.1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 72%613kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.1 gin the top quarter of other foods (median 6.9 g)
  • Fat48.8 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat0.86 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Singlong
Barcode
8888260018483
Label serving
10.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaweed?

100 g of Seaweed has 613 kcal. Serving, 10.0 g (10 g): about 61 kcal.

Is Seaweed high in protein?

Seaweed contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 1.5 g in serving, 10.0 g (10 g). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Seaweed?

Seaweed has 28.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed?

Seaweed contains 48.8 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888260018483. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.