Seasoning
Packaged product Soups and Sauces Maggi
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Seasoning contains 0 kcal per 100 g. A serving, 1 tsp, 5 ml (5 g) provides about 0 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,600 mg | 374% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.004 mg | 0% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.003 mg | 0.1% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 0.14 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1.4 mg | 0.3% |
| Phosphorus L | 1.3 mg | 0.1% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.022 mg | 0.2% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.58 µg | 1% |
| Iodine L | 10.3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium8,600 mgin the top quarter of soups and sauces (median 613 mg)
- Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.028 µg |
|---|
Other components (2)
| Water L | 94 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 0.037 g | 0 g |
| Sugars | 1.1 g | 0 g |
| Sodium | 440 mg | 8,600 mg |
Product details
Ingredients
Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoning?
100 g of Seasoning has 0 kcal. Serving, 1 tsp, 5 ml (5 g): about 0 kcal.
How much protein is in Seasoning?
Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 ml (5 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Seasoning?
Seasoning has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Seasoning?
Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Seasoning?
100 g contains 8,600 mg of sodium, 374% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755366. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2026. Imported November 6, 2026.
- Open Food Facts, record 0028000111540. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.