Seasoned & Roasted Seaweed
Packaged product Beverages JayOne
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Seasoned & Roasted Seaweed contains 600 kcal per 100 g. A serving, 1 packet, 5g (5 g) provides about 30 kcal.
Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 117% of the Daily Value for iodine, 95% of the Daily Value for potassium and 48% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 626 mg | 48% |
| Iron L | 8 mg | 44% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 4,464 mg | 95% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 175 µg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beverages (median 0.6 g)
- Fiber20 gin the top quarter of beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat40 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 5.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- JayOne
- Barcode
- 0678108171177
- Quantity
- 5g
- Label serving
- 1 Packet (5g)
- Category
- Seasoned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried seaweed, Corn oil, _Sesame oil_, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in Seasoned & Roasted Seaweed?
100 g of Seasoned & Roasted Seaweed has 600 kcal. Serving, 1 packet, 5g (5 g): about 30 kcal.
Is Seasoned & Roasted Seaweed high in protein?
Seasoned & Roasted Seaweed contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 packet, 5g (5 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Seasoned & Roasted Seaweed?
Seasoned & Roasted Seaweed has 0 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seasoned & Roasted Seaweed?
Seasoned & Roasted Seaweed contains 40 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seasoned & Roasted Seaweed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (117% DV), potassium (95% DV), calcium (48% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasoned & Roasted Seaweed?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108171177. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.