Seasoned Kelp

Packaged product Other Foods Kurakon

Seasoned Kelp contains 175 kcal per 100 g. A serving, 20 g, 0.7 oz (20 g) provides about 35 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
10 gprotein
40 gcarbohydrates
0 gfat
35kcal in serving, 20 g, 0.7 oz (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 3,912 mg 170%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 20 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%175kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7 g)
  • Sugars20 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium3,912 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kurakon
Barcode
4901159305021
Label serving
20 g (0.7 oz)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kelp, soy sauce(water,soybean,wheat,salt), sugar,monosodium glutamate, japanese pepper(sansho), vinegar,corn syrup,sorbital,amino acid,caramel color,citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned Kelp?

100 g of Seasoned Kelp has 175 kcal. Serving, 20 g, 0.7 oz (20 g): about 35 kcal.

Is Seasoned Kelp high in protein?

Seasoned Kelp contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g, 0.7 oz (20 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Seasoned Kelp?

Seasoned Kelp has 40 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Kelp?

Seasoned Kelp contains 0 g of fat per 100 g.

How much sodium is in Seasoned Kelp?

100 g contains 3,912 mg of sodium, 170% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901159305021. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.