seasoned fried bean curd
Packaged product Beans and Legumes Assi
Seasoned fried bean curd contains 225 kcal per 100 g. A serving, 7 pieces, 80 g (80 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 18.8 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 113 mg | 9% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for beans and legumes (median 6.5 g)
- Fiber2.5 gbelow the median for beans and legumes (median 3.8 g)
- Sugars18.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat12.5 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.9 gabove the median for beans and legumes (median 0.4 g)
- Sodium675 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652191186
- Label serving
- 7 pieces (80 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
seasoned soybean curd : soybean curd(soybeans, magnesium chloride, calcium chloride, calcium sulfate, soybean oil, calcium carbonate, magnesium carbonate, lecithin(soybeans)), sauce(water, white sugar, high fructose, soy sauce(soybeans, wheat, salt, water), vinegar, cooking wine, refined salt, citric acid, monosodium l-glutamate) sauce : vinegar, high fructose, sugar, water, corn syrup, glucose, ethyl alcohol, refined salt, cooking wine, citric acid. dl-malic acid, monosodium flake: sesame black sesame, carrot, green onion opons soyreans wheat and sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seasoned fried bean curd?
100 g of seasoned fried bean curd has 225 kcal. Serving, 7 pieces, 80 g (80 g): about 180 kcal.
How much protein is in seasoned fried bean curd?
Seasoned fried bean curd contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 7 pieces, 80 g (80 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in seasoned fried bean curd?
Seasoned fried bean curd has 21.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in seasoned fried bean curd?
Seasoned fried bean curd contains 12.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does seasoned fried bean curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in seasoned fried bean curd?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652191186. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.