Seared Lemon Chicken
Packaged product Poultry Redefine
Seared Lemon Chicken contains 97 kcal per 100 g. A serving, 1 container, 372 g (372 g) provides about 360 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.8 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.2 mg | 7% |
| Sodium L | 36.3 mg | 2% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 5.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 48%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat0.81 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium36.3 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Deli Member's Mark | 97 | 19.4 g | 1.6 g | 0.81 g |
| Turkey Breast Ham 92% Bílla | 97 | 20 g | 2.2 g | 0.9 g |
| Sriracha Chicken With Rice Myprotein | 97 | 10.1 g | 7.6 g | 2.5 g |
| Hema Chicken Salad 盒马工坊 | 97 | 8.5 g | 6.4 g | 4.1 g |
| Turkey & Stuffing Nestlé | 97 | 6.5 g | 10.9 g | 3.6 g |
| Tuscan Style Herb Turkey Breast Members Mark | 97 | 21 g | 1.6 g | 0.81 g |
| Oven Roasted Turkey Breast Member's Mark | 97 | 19.4 g | 1.6 g | 0.81 g |
| Chicken Pico Bowl Fork To Fit | 97 | 7.8 g | 8.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seared Lemon Chicken?
100 g of Seared Lemon Chicken has 97 kcal. Serving, 1 container, 372 g (372 g): about 360 kcal.
Is Seared Lemon Chicken high in protein?
Seared Lemon Chicken contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 39.1 g in serving, 1 container, 372 g (372 g). About 44% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Seared Lemon Chicken?
Seared Lemon Chicken has 11.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seared Lemon Chicken?
Seared Lemon Chicken contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Seared Lemon Chicken?
100 g contains 36.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0117790002500. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.