Sealions Meal Shake
Packaged product Meals and Dishes Sealions
Sealions Meal Shake contains 383 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 383 kcal.
Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 36% of the Daily Value for Pantothenic acid (B5), 32% of the Daily Value for Vitamin E and 27% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.5 g | |
| Protein L | 29 g | 58% |
| Vitamin A L | 240 µg | 27% |
| Vitamin C L | 24 mg | 27% |
| Vitamin D L | 2.5 µg | 13% |
| Vitamin E L | 4.8 mg | 32% |
| Vitamin K L | 22.5 µg | 19% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Potassium L | 1.8 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 39%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of meals and dishes (median 10 g)
- Fiber10 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium319 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sealions
- Barcode
- 5050028371533
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory SuperMeals Kickin'Korean Noodle vegan Protein Works | 383 | 24 g | 48 g | 11 g |
| Burrito bowl Unilever | 383 | 13.5 g | 75.9 g | 2.5 g |
| CTRL Meal Replacement CTRL | 383 | 38.3 g | 28.3 g | 18.3 g |
| Low Calorie Meal Body&fit | 383 | 39.5 g | 23.9 g | 11.6 g |
| Meal Shake CTRL | 383 | 38.3 g | 28.3 g | 18.3 g |
| Shamrock Cream All-in-one Meal 310 Nutrition | 383 | 52.3 g | 20.9 g | 8.7 g |
| Oatmeal Crisp General Mills | 383 | 10 g | 78.3 g | 6.7 g |
| Pizza Taralli Sfizi | 383 | 6.7 g | 46.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sealions Meal Shake?
100 g of Sealions Meal Shake has 383 kcal. Serving, 1 portion, 100 g (100 g): about 383 kcal.
Is Sealions Meal Shake high in protein?
Sealions Meal Shake contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Sealions Meal Shake?
Sealions Meal Shake has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sealions Meal Shake?
Sealions Meal Shake contains 12 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Sealions Meal Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (36% DV), Vitamin E (32% DV), Vitamin A (27% DV), Vitamin C (27% DV) and Vitamin K (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sealions Meal Shake?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050028371533. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.