Seafood Wonton
Packaged product Fish and Seafood Kang Wei
Seafood Wonton contains 210 kcal per 100 g. A serving, 4 pcs, 100 g (100 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 3 mg | 17% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat12 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium630 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kang Wei
- Barcode
- 6956488904429
- Label serving
- 4 pcs (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon fillets peppered The Fishmonger | 210 | 23 g | 0.5 g | 13 g |
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| Tasmanian Salmon Fillets With Miso And Maple Marinade Woolworths Cook | 210 | 17 g | 4.8 g | 13.7 g |
| Gyoza Shrimps Thai Spar | 210 | 6.8 g | 27 g | 7.7 g |
| Tuna Belly Fillet Pescarias Do Algarve | 210 | 24.9 g | 0 g | 12.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Wonton?
100 g of Seafood Wonton has 210 kcal. Serving, 4 pcs, 100 g (100 g): about 210 kcal.
How much protein is in Seafood Wonton?
Seafood Wonton contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 4 pcs, 100 g (100 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Seafood Wonton?
Seafood Wonton has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Wonton?
Seafood Wonton contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Seafood Wonton contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood Wonton?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6956488904429. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.