Seafood Sticks
Packaged product Fish and Seafood Marks & Spencer
Seafood Sticks contains 112 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 59%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the lowest quarter of fish and seafood (median 17.6 g)
- Sugars8.2 gin the top quarter of fish and seafood (median 0.2 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium772 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00236201
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood mix Ocean Jewel | 112 | 17.6 g | 4 g | 2.4 g |
| Peri-Peri Salmon Proper Foods | 112 | 7.8 g | 11.9 g | 3.5 g |
| Yellowfin Tuna Chunk Woolworths | 112 | 24.6 g | 0.88 g | 0.88 g |
| Hot Smoked Salmon Salad Morrisons | 112 | 5.9 g | 7.8 g | 6.1 g |
| Blackened Shrimp Fettucine Alfredo Rainbow Foods | 112 | 13.2 g | 9.7 g | 2.1 g |
| めばちまぐろ (刺身用・切り落とし) Tuna 魚力 | 112 | 22.5 g | 0.5 g | 1.7 g |
| Aceitunas chupadeo Aceitunas del Mercado | 112 | 2.1 g | 2.2 g | 9.7 g |
| Barramundi Fish Better Fish | 112 | 19.2 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Sticks?
100 g of Seafood Sticks has 112 kcal.
How much protein is in Seafood Sticks?
Seafood Sticks contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Seafood Sticks?
Seafood Sticks has 16.5 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Sticks?
Seafood Sticks contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Seafood Sticks?
100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00236201. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.