Seafood Shell

Packaged product Fish and Seafood Pêche Du Jour

Seafood Shell contains 113 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 170 kcal.

Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
6.7 gprotein
10.7 gcarbohydrates
5.3 gfat
170kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.3 g 17%
Trans fat L 0.13 g
Cholesterol L 26.7 mg 9%
Sodium L 333 mg 14%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 6.7 g 13%
Calcium L 100 mg8%
Iron L 0.33 mg2%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 36%Fat: 41%113kcal / 100 g
  • Protein 23%
  • Carbohydrates 36%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Iron2%

Nutritional insights

  • Protein6.7 gin the lowest quarter of fish and seafood (median 17.1 g)
  • Sugars2.7 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat5.3 gbelow the median for fish and seafood (median 7.3 g)
  • Saturated fat3.3 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium333 mgbelow the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pêche Du Jour
Barcode
0773925916748
Label serving
1 portion (150 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Tuna & Quinoa, Asian Style Woolworths 114 10.4 g 12.8 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seafood Shell?

100 g of Seafood Shell has 113 kcal. Serving, 1 portion, 150 g (150 g): about 170 kcal.

How much protein is in Seafood Shell?

Seafood Shell contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 1 portion, 150 g (150 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).

How many carbs are in Seafood Shell?

Seafood Shell has 10.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood Shell?

Seafood Shell contains 5.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Seafood Shell?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773925916748. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.