Seafood Mix
Packaged product Fish and Seafood Ramen Bae
Seafood Mix contains 400 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 20 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 200 mg | 67% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Calcium L | 200 mg | 15% |
| Iron L | 4 mg | 22% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17.1 g)
- Fiber20 gin the top quarter of fish and seafood (median 0 g)
- Sugars20 gin the top quarter of fish and seafood (median 0.3 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.3 g)
- Sodium900 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramen Bae
- Barcode
- 0850069182076
- Label serving
- 1 portion (5 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spicy Seafood Cup Noodles Nissin | 400 | 11.5 g | 53.1 g | 16.3 g |
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| Linguini Rosa With Shrimp Happy Yak | 400 | 22.4 g | 63.5 g | 7.1 g |
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| Fried Jeprox Fish Jans | 400 | 50 g | 0 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Mix?
100 g of Seafood Mix has 400 kcal. Serving, 1 portion, 5 g (5 g): about 20 kcal.
Is Seafood Mix high in protein?
Seafood Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 portion, 5 g (5 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Seafood Mix?
Seafood Mix has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Mix?
Seafood Mix contains 0 g of fat per 100 g.
What vitamins and minerals does Seafood Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood Mix?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850069182076. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.