Seafood Mix
Packaged product Fish and Seafood Jay One
Seafood Mix contains 97 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 110 kcal.
Roughly 69% of its calories come from protein, with 16% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.3 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 15%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for fish and seafood (median 17.6 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 7.2 g)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jay One
- Barcode
- 0678108168795
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Portions Great American Seafood Imports Co. | 97 | 19.5 g | 0 g | 1.8 g |
| Argentina Red Shrimp Jumbo Royal Eagle | 97 | 18.6 g | 0 g | 1.8 g |
| Premium Tuna Salad Cold BTG Pavilions | 97 | 13.3 g | 0 g | 5.3 g |
| Raw With Tail-on Ez Peel Shrimp Royal White | 97 | 18.6 g | 0 g | 1.8 g |
| Seafood Tilapia Fillets Lemon Pepper Seasoned H-E-B | 97 | 20.4 g | 0.89 g | 0.89 g |
| Skinless Fillets Pink Salmon Great Value | 97 | 20.4 g | 1.8 g | 0.89 g |
| Wild-Caught Salmon Portions Wild Alaskan Company | 97 | 19.5 g | 0 g | 2.2 g |
| Wild Caught Blue Mexican Shrimp Del Pacifico | 97 | 20.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Mix?
100 g of Seafood Mix has 97 kcal. Serving, 1 portion, 113 g (113 g): about 110 kcal.
Is Seafood Mix high in protein?
Seafood Mix contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113 g (113 g). About 69% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Seafood Mix?
Seafood Mix has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Mix?
Seafood Mix contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108168795. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.