Seafood Mix
Packaged product Fish and Seafood Great Value
Seafood Mix contains 89 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 100 kcal.
Roughly 71% of its calories come from protein, with 16% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 16%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat1.3 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium286 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.27 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89.3 kcal | 89 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- Great Value
- Barcode
- 0194346065493
- Label serving
- 1 portion (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw shrimp Open Nature | 89 | 20.5 g | 0 g | 0.45 g |
| Tiny Shrimp Chicken Of The Sea | 89 | 17.9 g | 1.8 g | 0.89 g |
| Tuna Chunk In Brine Familie | 89 | 20.8 g | 0 g | 0.5 g |
| Demae Ramen Seafood Flavour Nissin | 89 | 2 g | 11.4 g | 3.7 g |
| SALMON PORTIONS wild caught bowl & basket | 89 | 16.1 g | 0 g | 1.8 g |
| Wild caught raw key west pink shrimp Open Nature | 89 | 20.5 g | 0 g | 0.45 g |
| Wild Red Shrimp SAIL | 89 | 17.9 g | 0 g | 0.45 g |
| Catfish Fillets HEARTLAND CATFISH | 89 | 14.3 g | 0.89 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Mix?
100 g of Seafood Mix has 89 kcal. Serving, 1 portion, 112 g (112 g): about 100 kcal.
Is Seafood Mix high in protein?
Seafood Mix contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 112 g (112 g). About 71% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Seafood Mix?
Seafood Mix has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Seafood Mix?
Seafood Mix contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Seafood Mix?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642623. License: CC0 1.0 (U.S. public domain). Source record dated August 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194346065493. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.