seafood mandu
Packaged product Fish and Seafood surasang
Seafood mandu contains 189 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 144 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0.13 g | |
| Sodium L | 499 mg | 22% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
- Fat6.5 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat1.5 gbelow the median for fish and seafood (median 1.5 g)
- Sodium499 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- surasang
- Barcode
- 0087703079885
- Label serving
- 1 portion (76 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish ball with pork mince filing Freshasia | 189 | 12 g | 9.3 g | 12 g |
| Marina Plate - Salmon 6pc Wild Blue | 189 | 8 g | 25.3 g | 6 g |
| Salmon Nigiri Zenshi | 189 | 8 g | 25.3 g | 6 g |
| Light Salmon Teriyaki Bowl My Fitness Kitchen | 189 | 13 g | 19.3 g | 6.7 g |
| Tuna With Lemon Pepper Red Eagle | 189 | 16.2 g | 1.9 g | 13.1 g |
| Maldive Fish Sambol Master Spice | 189 | 8.6 g | 7.5 g | 14 g |
| Salmon Portion Silversea | 189 | 20.2 g | 0.6 g | 11.7 g |
| Skewered Salmon Chunks Waitrose | 189 | 20 g | 3.3 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seafood mandu?
100 g of seafood mandu has 189 kcal. Serving, 1 portion, 76 g (76 g): about 144 kcal.
How much protein is in seafood mandu?
Seafood mandu contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 76 g (76 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in seafood mandu?
Seafood mandu has 24.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in seafood mandu?
Seafood mandu contains 6.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in seafood mandu?
100 g contains 499 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703079885. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.