Seafood Gyoza

Packaged product Fish and Seafood New Multi

Seafood Gyoza contains 193 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
12 gprotein
23 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 6 g 8%
Saturated fat L 0 g 0%
Cholesterol L 81 mg 27%
Sodium L 376 mg 16%
Total carbohydrates L 23 g 8%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 12 g 24%
Calcium L 25 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 47%Fat: 28%193kcal / 100 g
  • Protein 25%
  • Carbohydrates 47%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%

Nutritional insights

  • Protein12 gbelow the median for fish and seafood (median 17.1 g)
  • Fat6 gbelow the median for fish and seafood (median 7.3 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium376 mgabove the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New Multi
Barcode
8886457711285
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoke roasted atlantic salmon Latitude 45 193 22.8 g 0 g 10.5 g
Salmon flakes Waitrose 193 24.7 g 0.8 g 10.1 g
Battered fish Tesco 193 11.1 g 18.1 g 8.3 g
Scottish-Style Smoked Salmon Wellsley Farms 193 21 g 0 g 12.3 g
Poached Salmon Fillet ASDA 193 23 g 0.5 g 11 g
Hot Smoked Sockeye Salmon Fillet Harris Teeter 193 24.6 g 1.8 g 8.8 g
Smoked salmon Wellsley Farms 193 21 g 0 g 12.3 g
Tasmanian Salmon Portions Harris Smokehouse 193 24.2 g 0 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seafood Gyoza?

100 g of Seafood Gyoza has 193 kcal.

Is Seafood Gyoza high in protein?

Seafood Gyoza contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Seafood Gyoza?

Seafood Gyoza has 23 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood Gyoza?

Seafood Gyoza contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seafood Gyoza?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8886457711285. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.