Seafood Combination
Packaged product Fish and Seafood Pacific Giant Inc.
Seafood Combination contains 82 kcal per 100 g. A serving, 85 g (85 g) provides about 70 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 259 mg | 86% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for fish and seafood (median 17.1 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0.59 gbelow the median for fish and seafood (median 1.5 g)
- Sodium124 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95.6 kcal | 82 kcal |
| Protein | 20.8 g | 17.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.4 g | 1.2 g |
| Fiber | 1.4 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.15 mg | 124 mg |
Product details
- Brand
- Pacific Giant Inc.
- Barcode
- 0033204601025
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Fish and Seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SQUID, COOKED MUSSEL MEAT AND SHRIMP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Blend Trader Joe's | 82 | 16.4 g | 1.8 g | 0.91 g |
| Shrimp Paste Kim Son | 82 | 13.6 g | 4.6 g | 1 g |
| Blue Snimming Crab MARAZZURE | 82 | 18.2 g | 0 g | n/a |
| Thunfish süss-sauer Almare | 82 | 11 g | 6.1 g | 1.5 g |
| Tail Off, Peeled, Deveined Cooked Shrimp AQUA GEMS | 82 | 14.1 g | 2.4 g | 1.8 g |
| Tail Off, Peeled, Deveined Cooked Shrimp AQUA GEMS | 82 | 14.1 g | 2.4 g | 1.8 g |
| Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing SUPERIOR SELECT | 82 | 11.2 g | n/a | 3.5 g |
| Gourmet Baby Clams PHILLIPS | 82 | 11.8 g | 4.7 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Combination?
100 g of Seafood Combination has 82 kcal. Serving, 85 g (85 g): about 70 kcal.
Is Seafood Combination high in protein?
Seafood Combination contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 85 g (85 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Seafood Combination?
Seafood Combination has 0 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Seafood Combination?
Seafood Combination contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Seafood Combination contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood Combination?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059044. License: CC0 1.0 (U.S. public domain). Source record dated November 27, 2017. Imported November 6, 2026.
- Open Food Facts, record 0033204601025. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.