Sea Salted Caramel Sponge
Packaged product Spices, Herbs and Condiments Forgoing
Sea Salted Caramel Sponge contains 369 kcal per 100 g. A serving, 100 g (100 g) provides about 369 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 29 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0.54 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars29 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat22 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat8.7 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Sodium256 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forgoing
- Barcode
- 5391356003728
- Label serving
- 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey FWRD Protein Powder, Rich Salted Caramel Flavor MyProtein | 369 | 82 g | 8.2 g | 0 g |
| Pumpkin Spice Cruller Bites Grebe's Bakery | 369 | 3.8 g | 63.5 g | 11.5 g |
| HydraSalts Quality Nutrition | 368 | 0.07 g | 91.9 g | 0.02 g |
| Salted Caramel Whey Muscletech | 368 | 74 g | 5 g | 5.6 g |
| Golden See Salt Carmels Favorite Day | 368 | 2.6 g | 57.9 g | 15.8 g |
| Whey Isolate, Salted Caramel Like A Pro | 368 | 83.6 g | 3.3 g | 1.7 g |
| Pumpkin Spice Frosted Flakes Kellogs | 368 | 5.3 g | 89.5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salted Caramel Sponge?
100 g of Sea Salted Caramel Sponge has 369 kcal. Serving, 100 g (100 g): about 369 kcal.
How much protein is in Sea Salted Caramel Sponge?
Sea Salted Caramel Sponge contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Sea Salted Caramel Sponge?
Sea Salted Caramel Sponge has 40 g of total carbohydrates per 100 g, including 0.54 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salted Caramel Sponge?
Sea Salted Caramel Sponge contains 22 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Sea Salted Caramel Sponge?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391356003728. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.