Sea Salt Cookie Dough
Packaged product Sweets and Desserts Fridge Snack
Sea Salt Cookie Dough contains 527 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 290 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 23.6 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 27.3 g | 55% |
| Calcium L | 104 mg | 8% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 415 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars23.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat29.1 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium473 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fridge Snack
- Barcode
- 0735940998321
- Label serving
- 1 portion (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Milk Chocolate Honey Stinger | 527 | 18.2 g | 49.1 g | 29.1 g |
| Fridge Snack Sea Salt Cookie Dough Fridge Snack | 527 | 27.3 g | 40 g | 29.1 g |
| Butter Cookies Kee Wah Bakery | 527 | 7.9 g | 55.8 g | 30.3 g |
| Milk Chocolate KitKat | 527 | 7 g | 57.3 g | 29.7 g |
| Butter Cookies with Cashew Kee Wah Bakery | 527 | 10 g | 54.5 g | 30 g |
| 70% Dark Chocolate with Brown Butter Goodnow Farms Chocolate | 527 | 9.1 g | 52.7 g | 30.9 g |
| Chocolate con castañas de caramelo SUERTE Milka | 527 | 12 g | 54.5 g | 32.4 g |
| Pistachio Kunafa Dubai Chocolate Cake Bar Flair | 527 | 7.6 g | 52.9 g | 32.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Cookie Dough?
100 g of Sea Salt Cookie Dough has 527 kcal. Serving, 1 portion, 55 g (55 g): about 290 kcal.
Is Sea Salt Cookie Dough high in protein?
Sea Salt Cookie Dough contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15 g in serving, 1 portion, 55 g (55 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Sea Salt Cookie Dough?
Sea Salt Cookie Dough has 40 g of total carbohydrates per 100 g, including 1.8 g of fiber and 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Cookie Dough?
Sea Salt Cookie Dough contains 29.1 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Sea Salt Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt Cookie Dough?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735940998321. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.