sea salt
Packaged product Spices, Herbs and Condiments cadootz crackerz
Sea salt contains 478 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 24% of the Daily Value for iron and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 4.3 g | |
| Protein L | 17.4 g | 35% |
| Calcium L | 291 mg | 22% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 435 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber4.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars4.3 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat19.6 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.2 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium1,130 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cadootz crackerz
- Barcode
- 0850082149032
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix Salted Caramel Mars | 478 | 4.3 g | 65.2 g | 21.7 g |
| Gold Salted Caramel Truffles House Of Dorchester | 478 | 4.3 g | 56.5 g | 26.1 g |
| Scrocchiarelle gusto ketchup Il fornaio dei Sassi | 478 | 8.2 g | 64.6 g | 20.8 g |
| Salt skruer Kims | 478 | 2.8 g | 68 g | 21 g |
| Kims salt skruer Kims | 478 | 2.8 g | 68 g | 21 g |
| Corkers Sea Salt British Goodtaste | 478 | 6.2 g | 49 g | 26 g |
| Sea Salt Sticks Sun | 478 | 9.5 g | 54 g | 23 g |
| Treat bag $7.69 SALTED CARAMEL m&m wwwy 1/2 702kJ M&Ms | 478 | 4.5 g | 71 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sea salt?
100 g of sea salt has 478 kcal.
Is sea salt high in protein?
Sea salt contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in sea salt?
Sea salt has 56.5 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sea salt?
Sea salt contains 19.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sea salt?
100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850082149032. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.