Sea Salt
Packaged product Sweets and Desserts BEYOND GOOD
Sea Salt contains 640 kcal per 100 g. A serving, 25 g (25 g) provides about 160 kcal.
Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 552 kcal per 100 g across 48 products.
100 g provides 1,328,533% of the Daily Value for iodine, 44% of the Daily Value for iron and 26% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 28 g | 140% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 16 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 103 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 8 mg | 44% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 688 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1,992,800 µg | 1,328,533% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 22%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 7.3 g)
- Fiber12 gin the top quarter of sweets and desserts (median 9 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 30.2 g)
- Fat48 gin the top quarter of sweets and desserts (median 39.4 g)
- Saturated fat28 gin the top quarter of sweets and desserts (median 23 g)
- Sodium348 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (3)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 640 kcal | 640 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 32 g | 32 g |
| Fat | 48 g | 48 g |
| Fiber | 12 g | 12 g |
| Sugars | 16 g | 16 g |
| Sodium | 348 mg | 348 mg |
Product details
- Brand
- BEYOND GOOD
- Barcode
- 0898575003249
- Quantity
- 75 g
- Label serving
- 25 g
- Category
- Salted dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Beans, Cane Sugar, Cocoa Butter, Fleur de Sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 82% Vanilla Salt Dark Chocolate Giddy Yo | 613 | 13.3 g | 40 g | 46.7 g |
| Sea Salt Dark Chocolate Green & Black's | 609 | 6.1 g | 32.8 g | 48.8 g |
| Salty Dark Chocolate Hu | 600 | 8.3 g | 45 g | 45 g |
| Chocolate Dark Pink Salt Flagrants Désirs | 600 | 7.5 g | 45 g | 45 g |
| Dark chocolate 73% himalayan salt Meurisse | 587 | 8 g | 35 g | 44 g |
| Chocolat noir à la fleur de sel de Guérande La Grande Épicerie de Paris | 585 | 7 g | 30 g | 46 g |
| Chocolate negro 70% sal bio Intermon Oxfam | 582 | 7.5 g | 34.8 g | 43.3 g |
| Cioccolato fondente con sale marino Alce nero | 581 | 8 g | 33 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt?
100 g of Sea Salt has 640 kcal. Serving, 25 g (25 g): about 160 kcal.
How much protein is in Sea Salt?
Sea Salt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.3 g).
How many carbs are in Sea Salt?
Sea Salt has 32 g of total carbohydrates per 100 g, including 12 g of fiber and 16 g of sugars.
How much fat is in Sea Salt?
Sea Salt contains 48 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).
What vitamins and minerals does Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,328,533% DV), iron (44% DV), Folate (B9) (26% DV), Pantothenic acid (B5) (16% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671023. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0898575003249. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Source description: "SEA SALT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.