Scottish Salmon Fillets
Packaged product Fish and Seafood Lidl
Scottish Salmon Fillets contains 266 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 266 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of fish and seafood (median 20.1 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0.13 g)
- Fat19.6 gin the top quarter of fish and seafood (median 11.3 g)
- Saturated fat3.4 gin the top quarter of fish and seafood (median 1.9 g)
- Sodium156 mgbelow the median for fish and seafood (median 457 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Stremellachs Real Quality | 266 | 23 g | 0.8 g | 19 g |
| Stremel-Lachs Kaufland | 266 | 23 g | 0.8 g | 19 g |
| Lachssteak Barbecue Grillmeister | 266 | 19 g | 1.3 g | 20.5 g |
| Anna's Salmon / tuna Migros | 263 | 10 g | 19 g | 16 g |
| Pavés de saumon marinade au romarin Carrefour | 261 | 20 g | 1.1 g | 20 g |
| Saumon royal Migros Sélection | 272 | 20 g | 1 g | 21 g |
| Stremellachs K-Classic | 258 | 23 g | 0 g | 18 g |
| Filetti di salmone all’olio di semi di girasole Esselunga | 275 | 17 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Salmon Fillets?
100 g of Scottish Salmon Fillets has 266 kcal. Serving, 1 portion, 100 g (100 g): about 266 kcal.
Is Scottish Salmon Fillets high in protein?
Scottish Salmon Fillets contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 22.1 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20.1 g).
How many carbs are in Scottish Salmon Fillets?
Scottish Salmon Fillets has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Salmon Fillets?
Scottish Salmon Fillets contains 19.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Scottish Salmon Fillets?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489619390. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.