Scottish Haddock

Packaged product Other Foods Scottish

Scottish Haddock contains 79 kcal per 100 g.

Roughly 97% of its calories come from protein, with 2% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
19 gprotein
0.1 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 149 mg 6%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0.5 g 2%
Total sugars not reported
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Carbohydrates: 0.5%Fat: 2%79kcal / 100 g
  • Protein 97%
  • Carbohydrates 0.5%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 6.9 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium149 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Scottish
Barcode
5060401430061
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scottish Haddock?

100 g of Scottish Haddock has 79 kcal.

Is Scottish Haddock high in protein?

Scottish Haddock contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Scottish Haddock?

Scottish Haddock has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish Haddock?

Scottish Haddock contains 0.2 g of fat per 100 g.

How much sodium is in Scottish Haddock?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060401430061. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.