Scotch Egg
Packaged product Dairy and Eggs The Best - Morrisons
Scotch Egg contains 280 kcal per 100 g. A serving, 1 scotch egg, 130 g (130 g) provides about 364 kcal.
Roughly 67% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.9 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 15%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.59 g)
- Sugars0.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat20.5 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat5.8 gabove the median for dairy and eggs (median 4.3 g)
- Sodium307 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Best - Morrisons
- Barcode
- 5010525401430
- Label serving
- 1 Scotch Egg (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Nuggets - Iglo Iglo | 280 | 15 g | 23 g | 14 g |
| Vermont White Cheddar Mac & Cheese Lean Cuisine | 280 | 18 g | 35 g | 7 g |
| White cheese Bulgarian | 280 | 13 g | 0.7 g | 25 g |
| Organic Goat cheese Meniko | 280 | 17 g | 0.1 g | 24 g |
| Continental Cheese tempo | 280 | 16 g | 4 g | 23.6 g |
| Egg bites Artisan kitchens | 280 | 20 g | 5 g | 21 g |
| Martin's creamy caramel corn with peanuts Martin's | 280 | 2 g | 48 g | 6 g |
| Sourdough ham egg and cheese Jimmy Dean | 280 | 15 g | 34 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Egg?
100 g of Scotch Egg has 280 kcal. Serving, 1 scotch egg, 130 g (130 g): about 364 kcal.
Is Scotch Egg high in protein?
Scotch Egg contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 1 scotch egg, 130 g (130 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Scotch Egg?
Scotch Egg has 10.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Egg?
Scotch Egg contains 20.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Scotch Egg?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525401430. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.