Scone Mix

Packaged product Sweets and Desserts The Invisible Chef

Scone Mix contains 345 kcal per 100 g. A serving, 0.125 of recipe dry mix or 1 piece, 44 g, 33 g (44 g) provides about 152 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 21% of the Daily Value for iron, 15% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
6.1 gprotein
72.7 gcarbohydrates
0 gfat
152kcal in serving, 0.125 of recipe dry mix or 1 piece, 44 g, 33 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 385 mg 17%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 3 g 11%
Total sugars L 12.1 g
Protein L 6.1 g 12%
Vitamin A L 137 µg15%
Vitamin C L 10.9 mg12%
Calcium L 0 mg0%
Iron L 3.8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%345kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A15%Vitamin C12%Calcium0%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5 g)
  • Fiber3 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars12.1 gin the lowest quarter of sweets and desserts (median 40.4 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium385 mgbelow the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 6.1 g6.1 g
Carbohydrates 72.7 g72.7 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 12.1 g12.1 g
Sodium 385 mg385 mg

Product details

Brand
The Invisible Chef
Barcode
0899904001226
Label serving
0.125 OF RECIPE DRY MIX OR 1 PIECE (44 g) (33 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached and unbromated flour, candied ginger pieces, sugar, natural lemon powder, baking powder, natural vanilla flavor, sea salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scone Mix?

100 g of Scone Mix has 345 kcal. Serving, 0.125 of recipe dry mix or 1 piece, 44 g, 33 g (44 g): about 152 kcal.

How much protein is in Scone Mix?

Scone Mix contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2.7 g in serving, 0.125 of recipe dry mix or 1 piece, 44 g, 33 g (44 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Scone Mix?

Scone Mix has 72.7 g of total carbohydrates per 100 g, including 3 g of fiber and 12.1 g of sugars.

How much fat is in Scone Mix?

Scone Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Scone Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), Vitamin A (15% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Scone Mix?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889953. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0899904001226. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.