Scallops

Packaged product Other Foods Clear Ocean

Scallops contains 100 kcal per 100 g. A serving, 11 pieces, 100 g (100 g) provides about 100 kcal.

Roughly 75% of its calories come from protein, with 21% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
18 gprotein
5 gcarbohydrates
0.5 gfat
100kcal in serving, 11 pieces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 240 mg 10%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 18 g 36%
Calcium L 20 mg2%
Iron L 1 mg6%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 21%Fat: 5%100kcal / 100 g
  • Protein 75%
  • Carbohydrates 21%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium2%

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.1 g)
  • Sodium240 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clear Ocean
Barcode
0628013333511
Label serving
11 pieces (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pomme de terre rôti Leclerc 100 1.4 g 14 g 3.8 g
Noka Noka 100 4.2 g 19.2 g 0.83 g
Lentejas cocidas con verdura Gutbio 100 3.9 g 10.2 g 0.63 g
Ritz Ritz 100 1 g 13 g 4.5 g
Blanc de poulet Fleury Michon 100 21 g 0.5 g 1.6 g
Oro di parma Bella Italia 100 5 g 16 g 0.5 g
Relish verte sucrée No Name 100 0.67 g 26.7 g 0 g
Blanc de poulet Saint alby 100 21 g 0.9 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scallops?

100 g of Scallops has 100 kcal. Serving, 11 pieces, 100 g (100 g): about 100 kcal.

Is Scallops high in protein?

Scallops contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 11 pieces, 100 g (100 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Scallops?

Scallops has 5 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scallops?

Scallops contains 0.5 g of fat per 100 g.

How much sodium is in Scallops?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628013333511. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.