Say When Beverages
Packaged product Beverages Say When
Say When Beverages contains 83 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 0.17 g | 0.3% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.17 gbelow the median for beverages (median 0.6 g)
- Sugars20 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium625 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 83 kcal |
| Protein | 0 g | 0.17 g |
| Carbohydrates | 5.9 g | 21.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 5.9 g | 20 g |
| Sodium | 625 mg | n/a |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte macchiato Iced coffee Boni | 83 | 2.9 g | 8.5 g | 4.1 g |
| Caramel Iced Coffee The Guv’nor | 83 | 3.8 g | 6.9 g | 4.4 g |
| Malted Drink Tesco | 83 | 3.7 g | 13 g | 1.8 g |
| Cocktail de fruit de mer Delhaize | 83 | 10.1 g | 6.7 g | 1.5 g |
| Complete Nutrition Shake, Chocolate Kirkland | 83 | 6.2 g | 9.1 g | 2.5 g |
| Natura rice and walnut drink Borges | 83 | 1.3 g | 10.8 g | 4.2 g |
| Montedrink Zott | 83 | 4 g | 11.7 g | 2.2 g |
| Unsere Rote Grütze - Himbeergeschmack mit Vanillesoße Sachsenmilch | 83 | 1.4 g | 17.8 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Say When Beverages?
100 g of Say When Beverages has 83 kcal.
How much protein is in Say When Beverages?
Say When Beverages contains 0.17 g of protein per 100 g (0.3% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Say When Beverages?
Say When Beverages has 21.7 g of total carbohydrates per 100 g, including 20 g of sugars.
How much fat is in Say When Beverages?
Say When Beverages contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Say When Beverages?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2446328. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0801009000028. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.