Sausage hash
Packaged product Meals and Dishes Hormel
Sausage hash contains 169 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 399 kcal.
Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.42 g | |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 21%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of meals and dishes (median 4.4 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.9 g)
- Sugars0.42 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat11 gin the top quarter of meals and dishes (median 2.8 g)
- Saturated fat3.8 gin the top quarter of meals and dishes (median 0.81 g)
- Sodium462 mgin the top quarter of meals and dishes (median 377 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 8.9 g | 8.9 g |
| Fat | 11 g | 11 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 462 mg | 462 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Grape Leaves Levant | 167 | 4.2 g | 19.2 g | 9.2 g |
| No beans angus beef Wolf Brand | 172 | 8 g | 5.7 g | 12.9 g |
| Homemade style stuffed grape leaves Galil Foods | 165 | 3 g | 19 g | 15 g |
| Sloppy Joe Hereford | 165 | 9.1 g | 13.2 g | 8.3 g |
| Premium chili con carne no beans Hormel Foods Corporation | 174 | 7.2 g | 7.6 g | 12.7 g |
| Stuffed Vine Leaves Shahia | 164 | 2.2 g | 14.2 g | 11.2 g |
| Patterson's Beef Hot Dog Chili Patterson Packing Company | 164 | 9.8 g | 6.6 g | 11.5 g |
| Tamales With Sauce Derby | 164 | 4.3 g | 11.4 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage hash?
100 g of Sausage hash has 169 kcal. Serving, 1 cup, 236 g (236 g): about 399 kcal.
How much protein is in Sausage hash?
Sausage hash contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 1 cup, 236 g (236 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.4 g).
How many carbs are in Sausage hash?
Sausage hash has 8.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.42 g of sugars.
How much fat is in Sausage hash?
Sausage hash contains 11 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Sausage hash?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870752. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 0037600543804. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.