Sausage, Egg & Cheese Croissant
Packaged product Dairy and Eggs ampm
Sausage, Egg & Cheese Croissant contains 343 kcal per 100 g.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for dairy and eggs (median 8 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat23.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium464 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ampm
- Barcode
- 0883350033320
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Protein + Creatine Vanilla Milkshake Flavour FAMOUS NUTRITION | 343 | 62.5 g | 10.3 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Croissant?
100 g of Sausage, Egg & Cheese Croissant has 343 kcal.
Is Sausage, Egg & Cheese Croissant high in protein?
Sausage, Egg & Cheese Croissant contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant has 21.5 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant contains 23.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Sausage, Egg & Cheese Croissant?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883350033320. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.