Sauce soja
Packaged product Soups and Sauces Suzi Wan
Sauce soja contains 68 kcal per 100 g. A serving, 5.0 g (5 g) provides about 3 kcal.
Roughly 58% of its calories come from protein, with 34% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 34%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.5 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.79 g)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suzi Wan
- Barcode
- 0042359006401
- Label serving
- 5.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butter Chicken Sauce Schätze des Orients | 68 | 1.2 g | 6.2 g | 3.9 g |
| Pasta sauce Exquisit | 68 | 0 g | 6.7 g | 3.3 g |
| Mussels in tomato and garlic sauce Ocean Royal | 68 | 7.4 g | 5.7 g | 1.7 g |
| Cherry Tomatoe & Balsamic Pasta Sauce Plants | 68 | 1.6 g | 8 g | 3 g |
| Salsa Dip Biffi | 68 | 0.9 g | 15 g | 0.3 g |
| Chicken Laksa Soup Voles Kitchen | 68 | 4.6 g | 6.7 g | 2.2 g |
| Soupe campagnarde a la dinde Dietbon | 68 | 6.2 g | 5.4 g | 2.3 g |
| Sweet Corn Soup Auga | 68 | 1.6 g | 8.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce soja?
100 g of Sauce soja has 68 kcal. Serving, 5.0 g (5 g): about 3 kcal.
How much protein is in Sauce soja?
Sauce soja contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.45 g in serving, 5.0 g (5 g). About 58% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Sauce soja?
Sauce soja has 5.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soja?
Sauce soja contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042359006401. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.