Sauce
Packaged product Soups and Sauces Ragu
Sauce contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.6 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.6 mg | 11% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars5.6 gabove the median for soups and sauces (median 3.6 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium384 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.5 kcal | 56 kcal |
| Protein | 1.3 g | 1.6 g |
| Carbohydrates | 7.7 g | 9.6 g |
| Fat | 0.96 g | 1.2 g |
| Fiber | 1.3 g | 1.6 g |
| Sugars | 4.5 g | 5.6 g |
| Sodium | 0.31 mg | 384 mg |
Product details
- Brand
- Ragu
- Barcode
- 0036200378168
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), SALT, SOYBEAN OIL, SUGAR, DEHYDRATED ONION, BEEF TALLOW, SPICES, NATURAL FLAVORS, YEAST EXTRACT, BEEF FAT, MALTODEXTRIN (CORN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sauce with mushrooms President's Choice | 56 | 1.6 g | 11.2 g | 1.6 g |
| Big soup roast chicken Heinz big soup | 56 | 3.3 g | 7.3 g | 1.3 g |
| Three Cheese Classic Sauces Weis | 56 | 2.4 g | 8.8 g | 1.6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1.6 g | 8.8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14.4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1.4 g | 6.7 g | 2.9 g |
| Roasted Garlic Pasta Sauce Good & Gather | 56 | 2.4 g | 10.4 g | 1.2 g |
| Plum mash ups organic apple sauce + fruits & veggies Plum | 56 | 0 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce?
100 g of Sauce has 56 kcal. Serving, 125 g (125 g): about 70 kcal.
How much protein is in Sauce?
Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Sauce?
Sauce has 9.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.6 g of sugars.
How much fat is in Sauce?
Sauce contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025289. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0036200378168. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.