Mezco Old El Paso Carnitas Flavor Duo
Packaged product Spices, Herbs and Condiments Mezco
Mezco Old El Paso Carnitas Flavor Duo contains 73 kcal per 100 g. A typical serving of as packaged (23 g) provides about 17 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 300 kcal per 100 g across 20 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.7 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,340 mg | 58% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.7 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for spices, herbs and condiments (median 2.1 g)
- Fiber1.4 gbelow the median for spices, herbs and condiments (median 2 g)
- Sugars4.5 gbelow the median for spices, herbs and condiments (median 4.9 g)
- Fat1.2 gbelow the median for spices, herbs and condiments (median 1.4 g)
- Saturated fat0.16 gbelow the median for spices, herbs and condiments (median 0.2 g)
- Sodium1,340 mgabove the median for spices, herbs and condiments (median 1,110 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65.3 kcal | 72.7 kcal |
| Protein | 0 g | 1.8 g |
| Carbohydrates | 13.1 g | 14 g |
| Fat | 0 g | 1.2 g |
| Fiber | 0 g | 1.4 g |
| Sugars | 4.4 g | 4.5 g |
| Sodium | 1,350 mg | 1,340 mg |
Product details
- Brand
- Mezco
- Barcode
- 0046000133577
- Label serving
- As Packaged
- Category
- Seasonings/Preservatives/Extracts Variety Packs
Ingredients
Sauce: Water, Guajillo Pepper (water, guajillo pepper), Onion Puree, Orange Juice Concentrate, Garlic Puree, Lime Juice Concentrate, Salt. Contains 2% or less of: Spices, Cane Sugar, Soybean Oil, Starch, Vinegar, Achiote (annatto), Garlic Powder, Onion Powder, Xanthan Gum.Spice and Herb Blend: Spices (including black peppercorns, parsley, oregano, cinnamon, bay leaves, chile pepper, cloves, thyme), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezco Old El Paso Tinga Flavor Duo Mezco | 70 | 2.1 g | 11.3 g | 1.8 g |
| Mezco Old El Paso Picadillo Flavor Duo Mezco | 84 | 2.3 g | 16.4 g | 1.4 g |
| Mezco Old El Paso Picadillo Flavor Duo Mezco | 87 | 2.6 g | 15.7 g | 1.5 g |
| Mezco Old El Paso Barbacoa Flavor Duo Mezco | 100 | 3.7 g | 17.2 g | 1.3 g |
| Mezco Old El Paso Slightly Sweet & Smoky Guajillo Chile Paste Mezco | 100 | 2.1 g | 15 g | 2.4 g |
| Mezco Old El Paso Chipotle In Adobo Chile Paste Mezco | 100 | 1.9 g | 12 g | 2.8 g |
| Old El Paso Zingy Southwest Sheet Pan Dinner Starter Old El Paso | 113 | 1.1 g | 11.2 g | 7.5 g |
| Old El Paso Creamy Mexican Style Ranch Sheet Pan Dinner Starter Old El Paso | 232 | 0.9 g | 11 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezco Old El Paso Carnitas Flavor Duo?
100 g of Mezco Old El Paso Carnitas Flavor Duo has 73 kcal. As packaged (23 g): about 17 kcal. Serving, 1 portion, 22.963 g (23 g): about 17 kcal.
How much protein is in Mezco Old El Paso Carnitas Flavor Duo?
Mezco Old El Paso Carnitas Flavor Duo contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.4 g in as packaged (23 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 2.1 g).
How many carbs are in Mezco Old El Paso Carnitas Flavor Duo?
Mezco Old El Paso Carnitas Flavor Duo has 14 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.5 g of sugars.
How much fat is in Mezco Old El Paso Carnitas Flavor Duo?
Mezco Old El Paso Carnitas Flavor Duo contains 1.2 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Mezco Old El Paso Carnitas Flavor Duo?
100 g contains 1,340 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046000133577. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2718363. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.