Sattu
Packaged product Beverages Shree Neelkamal
Sattu contains 404 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 36% of the Daily Value for zinc and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Calcium L | 83.2 mg | 6% |
| Iron L | 5 mg | 28% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 58%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of beverages (median 0.6 g)
- Fiber5.1 gin the top quarter of beverages (median 0 g)
- Fat8.1 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shree Neelkamal
- Barcode
- 8908008806049
- Quantity
- 500 g
- Category
- Sattu
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gram & Cumin Seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Sattu?
100 g of Sattu has 404 kcal.
Is Sattu high in protein?
Sattu contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Sattu?
Sattu has 58.9 g of total carbohydrates per 100 g, including 5.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sattu?
Sattu contains 8.1 g of fat per 100 g.
What vitamins and minerals does Sattu contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (36% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908008806049. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.