Sardines In Spring Water
Packaged product Fish and Seafood Nixe
Sardines In Spring Water contains 170 kcal per 100 g. A serving, 1.9 g per, 100 g (100 g) provides about 170 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 154 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gabove the median for fish and seafood (median 22.1 g)
- Fat9.1 gabove the median for fish and seafood (median 7.4 g)
- Sodium315 mgbelow the median for fish and seafood (median 318 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nixe
- Barcode
- 4335619124134
- Label serving
- 1.9 g per (100 g)
- Category
- Tinned fish
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Princes | 181 | 19 g | 1 g | 11 g |
| Mackerel fillets in tomato sauce Morrisons | 183 | 14.3 g | 2.3 g | 12.6 g |
| Scottish Mackerel Fillets in Brine Asda | 192 | 21 g | 0.5 g | 12 g |
| Tuna Fillets In Olive Oil Rio Mare | 193 | 28 g | 0 g | 9 g |
| Wild Pacific Pink Salmon Morrisons | 138 | 23.6 g | 0 g | 4.8 g |
| Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce Asda | 218 | 15 g | 3.6 g | 16 g |
| Tuna chunks spring water John west | 120 | 28.3 g | 0 g | 0.83 g |
| Tuna Chunks with a little Spring Water John West | 116 | 27 g | 0 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines In Spring Water?
100 g of Sardines In Spring Water has 170 kcal. Serving, 1.9 g per, 100 g (100 g): about 170 kcal.
Is Sardines In Spring Water high in protein?
Sardines In Spring Water contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 22.1 g in serving, 1.9 g per, 100 g (100 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 22.1 g).
How many carbs are in Sardines In Spring Water?
Sardines In Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines In Spring Water?
Sardines In Spring Water contains 9.1 g of fat per 100 g.
How much sodium is in Sardines In Spring Water?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619124134. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.