Sardines huile de soya

Packaged product Beans and Legumes Brunswick

Sardines huile de soya contains 170 kcal per 100 g. A serving, 84.0 g (84 g) provides about 143 kcal.

Roughly 55% of its calories come from fat, with 38% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
17 gprotein
3 gcarbohydrates
11 gfat
143kcal in serving, 84.0 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 11 g 14%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 7%Fat: 55%170kcal / 100 g
  • Protein 38%
  • Carbohydrates 7%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of beans and legumes (median 6.5 g)
  • Fat11 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat2.5 gin the top quarter of beans and legumes (median 0.4 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brunswick
Barcode
0086633999959
Label serving
84.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardines huile de soya?

100 g of Sardines huile de soya has 170 kcal. Serving, 84.0 g (84 g): about 143 kcal.

Is Sardines huile de soya high in protein?

Sardines huile de soya contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 14.3 g in serving, 84.0 g (84 g). About 38% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Sardines huile de soya?

Sardines huile de soya has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines huile de soya?

Sardines huile de soya contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086633999959. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.