Sandwich Trio
Packaged product Meals and Dishes Penny Ready
Sandwich Trio contains 299 kcal per 100 g. A serving, 100.0 g (100 g) provides about 299 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4.2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat18 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny Ready
- Barcode
- 28297901
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brunch Burger Racetrac | 299 | 13 g | 13 g | 21.3 g |
| Mini Pizza Base Vilgain | 299 | 8.9 g | 47 g | 7.9 g |
| Tuna And Egg Salad Combo Sandwich 7-11 | 299 | 7.5 g | 24.3 g | 18.7 g |
| Taste The Difference Wagyu Beef Burgers Sainsbury’s | 299 | 23.9 g | 1.3 g | 22.1 g |
| Arashiyama Matcha Mochi Dumplings Small Box Kyosage Horakuan | 299 | 3.5 g | 70.3 g | 0.9 g |
| Vepřové Burrito Chef Made | 299 | 10.2 g | 22.9 g | 19.5 g |
| Sandwich Caesar Pret A Manger | 299 | 12.7 g | 27 g | 15.4 g |
| Mini sandwiches Delhaize | 299 | 7.9 g | 52.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Trio?
100 g of Sandwich Trio has 299 kcal. Serving, 100.0 g (100 g): about 299 kcal.
How much protein is in Sandwich Trio?
Sandwich Trio contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Sandwich Trio?
Sandwich Trio has 25 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Trio?
Sandwich Trio contains 18 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28297901. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.