Sandwich triangle
Packaged product Meals and Dishes 7 eleven
Sandwich triangle contains 198 kcal per 100 g. A serving, 1 serving, 156 g (156 g) provides about 309 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium401 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 eleven
- Barcode
- 9315303021920
- Label serving
- 1 serving (156 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Salad Sandwich Fresh in the City | 198 | 13.7 g | 21.2 g | 6.2 g |
| Otoki Shrimp Fried Rice OTOKI | 198 | 3 g | 30.9 g | 7 g |
| Mandu Vegetable Dumplings bibigo | 198 | 6.3 g | 19.5 g | 9.7 g |
| Vegetable Dumplings Original Bibigo | 198 | 6.3 g | 19.5 g | 9.7 g |
| Stonebaked Thin Ham & Pineapple Pizza Tesco | 198 | 10.1 g | 28.9 g | 4.2 g |
| Tuna Salad Sandwich Whole Foods Market | 198 | 12.8 g | 22.5 g | 7.5 g |
| Burger Good food | 198 | 3.2 g | 17.3 g | 13.4 g |
| Angus Beef Dumplings ABC Pastry Holdings | 198 | 11.1 g | 21.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich triangle?
100 g of Sandwich triangle has 198 kcal. Serving, 1 serving, 156 g (156 g): about 309 kcal.
Is Sandwich triangle high in protein?
Sandwich triangle contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 16.4 g in serving, 1 serving, 156 g (156 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Sandwich triangle?
Sandwich triangle has 22.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich triangle?
Sandwich triangle contains 6.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Sandwich triangle?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303021920. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.