Sandwich schnitzel
Packaged product Meals and Dishes Coles
Sandwich schnitzel contains 207 kcal per 100 g.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gin the top quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat11.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645363424
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Plant-based Burger Buds | 207 | 14.6 g | 2.1 g | 15.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich schnitzel?
100 g of Sandwich schnitzel has 207 kcal.
Is Sandwich schnitzel high in protein?
Sandwich schnitzel contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Sandwich schnitzel?
Sandwich schnitzel has 10.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich schnitzel?
Sandwich schnitzel contains 11.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645363424. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.