Sandwich
Packaged product Meals and Dishes Franprix
Sandwich contains 198 kcal per 100 g. A serving, 145.0 g (145 g) provides about 287 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 10.6 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.4 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.8 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franprix
- Barcode
- 00131696
- Label serving
- 145.0 g
- Category
- Sandwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Club Ñaming | 198 | 11 g | 18 g | 9 g |
| Korean Style Chicken sub Tesco | 198 | 10.2 g | 28.8 g | 4.4 g |
| Roast Beef Wrap With Horseradish Etai's | 198 | 12.3 g | 17.6 g | 7.5 g |
| Italian artisan sandwich with sliced ham, tomatoes, genoa salami, provolone cheese and green leaf lettuce on a philly sub roll Along the Vine | 198 | 12.4 g | 20.8 g | 8.5 g |
| All American half sub Market side | 198 | 16.5 g | 20.9 g | 5.5 g |
| festive bhaji sandwich boots | 199 | 5.7 g | 32 g | 5 g |
| Coronation chicken on white bread Morrisons | 199 | 13 g | 24.5 g | 5.1 g |
| Sandwich Tortilla York Lm lm sandwich | 199 | 9.1 g | 24.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 198 kcal. Serving, 145.0 g (145 g): about 287 kcal.
How much protein is in Sandwich?
Sandwich contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13.1 g in serving, 145.0 g (145 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).
How many carbs are in Sandwich?
Sandwich has 24 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 6.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00131696. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.