Sandwich crackers
Packaged product Meals and Dishes Lance
Sandwich crackers contains 512 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.3 g | |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars9.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat25.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium512 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 9.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 25.6 g | 25.6 g |
| Fiber | n/a | 2.3 g |
| Sugars | 11.6 g | 9.3 g |
| Sodium | 767 mg | 512 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410901497
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits sandwich Leader Price | 512 | 6.3 g | 64 g | 25 g |
| Taco shells Old El Paso | 512 | 6.4 g | 58.6 g | 27.1 g |
| Peanut Butter Creme Sandwich Maxine’s Heavenly | 512 | 7 g | 58.1 g | 27.9 g |
| Lentil Nacho Cheese Balls oho! | 512 | 12 g | 53.1 g | 20 g |
| Biscuits Sandwich chocolat au lait Leader Price | 512 | 6.3 g | 64 g | 25 g |
| Munchies Nacho Cheese sandwich crackers Doritos | 512 | 7.7 g | 58.8 g | 28.1 g |
| Minipizzas bondia | 512 | 8.8 g | 52 g | 29.1 g |
| Raspberry cream sandwich fingers Marks & Spencer | 512 | 4.8 g | 58.8 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich crackers?
100 g of Sandwich crackers has 512 kcal.
Is Sandwich crackers high in protein?
Sandwich crackers contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Sandwich crackers?
Sandwich crackers has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 9.3 g of sugars.
How much fat is in Sandwich crackers?
Sandwich crackers contains 25.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Sandwich crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich crackers?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614290. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076410901497. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.