Sandwich Cookies
Packaged product Meals and Dishes Sondey
Sandwich Cookies contains 457 kcal per 100 g. A serving, 3 cookies, 35 g (35 g) provides about 160 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 37.1 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars37.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium286 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 8.6 g |
Product details
- Brand
- Sondey
- Barcode
- 4335619118454
- Label serving
- 3 cookies (35 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Oatmeal protein pie Redefine Foods | 457 | 21.4 g | 41.4 g | 22.9 g |
| Skippy Chocolate Oatmeal Protein Pie Redefine Foods | 457 | 21.4 g | 40 g | 24.3 g |
| Crème O Sandwich Cookies Giant Food | 457 | 5.7 g | 71.4 g | 20 g |
| BJÄLLRA Sandwich biscuits with vanilla and lemon flavoured fillings IKEA | 457 | 4.3 g | 67 g | 20 g |
| Oatmeal Raisin Byte Barsa Byte Bars | 457 | 21.7 g | 43.5 g | 19.6 g |
| Skippy Oatmeal Pie Redefine | 457 | 21.4 g | 41.4 g | 22.9 g |
| nature value oatmeal squares Nature Valley | 457 | 8.6 g | 62.9 g | 20 g |
| Supreme nachos null | 457 | 5.1 g | 49 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cookies?
100 g of Sandwich Cookies has 457 kcal. Serving, 3 cookies, 35 g (35 g): about 160 kcal.
How much protein is in Sandwich Cookies?
Sandwich Cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 cookies, 35 g (35 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Sandwich Cookies?
Sandwich Cookies has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 37.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Cookies?
Sandwich Cookies contains 20 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Sandwich Cookies?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619118454. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.