Sandwich Cookie
Packaged product Meals and Dishes Catalina Snacks
Sandwich Cookie contains 412 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 140 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat | not reported | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 20.6 g | 74% |
| Total sugars L | 5.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber20.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20.6 gin the top quarter of meals and dishes (median 8.2 g)
- Sodium324 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catalina Snacks
- Barcode
- 0850044112395
- Label serving
- 1 bar (34 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Oatmeal Raisin Cookies Farm Boy | 412 | 5.9 g | 58.8 g | 17.6 g |
| Pumpkin chocolate chunk oatmeal cookie mix Trader Joe's | 412 | 5.9 g | 61.8 g | 17.6 g |
| balance meal CJ제일제당 | 412 | 35.3 g | 38.2 g | 13.8 g |
| Nachos Guadalupana | 412 | 5.9 g | 61.8 g | 17.6 g |
| mallow out chocolate + mallow sandwich crustless creations | 412 | 13.2 g | 45.6 g | 20.6 g |
| Roasted Seaweed Sandwich Seafire | 412 | 11.8 g | 70.6 g | 5.9 g |
| Breakfast Taco Wraps Tasty High Protein | 412 | 37 g | 37 g | 12.5 g |
| Lo Mein Spicy Dan Dan Noodle Meal Kit Teriyaki Sesame sauce NORITA | 412 | 9.8 g | 61.8 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cookie?
100 g of Sandwich Cookie has 412 kcal. Serving, 1 bar, 34 g (34 g): about 140 kcal.
How much protein is in Sandwich Cookie?
Sandwich Cookie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 bar, 34 g (34 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Sandwich Cookie?
Sandwich Cookie has 58.8 g of total carbohydrates per 100 g, including 20.6 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Cookie?
Sandwich Cookie contains 20.6 g of fat per 100 g.
What vitamins and minerals does Sandwich Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Cookie?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044112395. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.