San Cristobal
Packaged product Beverages Cafe Direct
San Cristobal contains 396 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 174% of the Daily Value for copper, 108% of the Daily Value for iron and 71% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 60.1 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 42.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58.2 mg | 4% |
| Iron L | 19.4 mg | 108% |
| Magnesium L | 201 mg | 48% |
| Phosphorus L | 276 mg | 22% |
| Potassium L | 1,568 mg | 33% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 1.6 mg | 174% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 7 µg | 13% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of beverages (median 5.4 g)
- Fiber11.8 gin the top quarter of beverages (median 6.5 g)
- Sugars60.1 gabove the median for beverages (median 56.9 g)
- Fat8.4 gin the top quarter of beverages (median 3.3 g)
- Saturated fat5.3 gin the top quarter of beverages (median 1.7 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cafe Direct
- Barcode
- 5018190009883
- Category
- Cocoa powder for beverages with sugar
- Packaging
- en:pet-lid,en:steel-can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane Sugar, Cocoa (40% minimum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in San Cristobal?
100 g of San Cristobal has 396 kcal.
How much protein is in San Cristobal?
San Cristobal contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 5.4 g).
How many carbs are in San Cristobal?
San Cristobal has 65 g of total carbohydrates per 100 g, including 11.8 g of fiber and 60.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in San Cristobal?
San Cristobal contains 8.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does San Cristobal contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (174% DV), iron (108% DV), manganese (71% DV), magnesium (48% DV) and potassium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in San Cristobal?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018190009883. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.