Salted Salmon Roe
Packaged product Fish and Seafood Ikura
Salted Salmon Roe contains 163 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 70 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30.2 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.2 gin the top quarter of fish and seafood (median 17.1 g)
- Fat3.5 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium1,120 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikura
- Barcode
- 0040295521057
- Label serving
- 1 portion (43 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aceitunas sin hueso Hacendado | 163 | 1 g | 0 g | 17 g |
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| Farm Raised Atlantic Salmon Kirkland | 163 | 18.9 g | 0 g | 10.2 g |
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| Tuna salad with vegetables and mayonnaise Dolores | 163 | 10.4 g | 8.9 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Salmon Roe?
100 g of Salted Salmon Roe has 163 kcal. Serving, 1 portion, 43 g (43 g): about 70 kcal.
Is Salted Salmon Roe high in protein?
Salted Salmon Roe contains 30.2 g of protein per 100 g (60% of the 50 g Daily Value), or 13 g in serving, 1 portion, 43 g (43 g). About 79% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Salted Salmon Roe?
Salted Salmon Roe has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Salmon Roe?
Salted Salmon Roe contains 3.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Salted Salmon Roe?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040295521057. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.