Salted Pepitas
Packaged product Spices, Herbs and Condiments Heinen's
Salted Pepitas contains 567 kcal per 100 g.
Roughly 74% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of spices, herbs and condiments (median 6 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8.3 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Sodium383 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen's
- Barcode
- 0036232075318
- Quantity
- 9 oz
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Pistachios Grocery Outlet | 567 | 20 g | 26.7 g | 46.7 g |
| Dry roasted almonds salted H-E-B | 567 | 20 g | 20 g | 50 g |
| Salted Cashews Picard's | 567 | 16.7 g | 30 g | 43.3 g |
| Roasted Unsalted Cashews Yupik | 567 | 16.7 g | 30 g | 46.7 g |
| Fancy Cashews Roasted & Sea Salted SunRidge Farms | 567 | 16.7 g | 30 g | 46.7 g |
| Roasted cashews unsalted McCaffreys McCaffreys | 567 | 13.3 g | 33.3 g | 40 g |
| Roasted & Salted whole cashews Trader Joe’s | 567 | 16.7 g | 30 g | 46.7 g |
| Fancy Whole Cashews (Sea Salt) Well Market | 567 | 16.7 g | 30 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Pepitas?
100 g of Salted Pepitas has 567 kcal.
Is Salted Pepitas high in protein?
Salted Pepitas contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Pepitas?
Salted Pepitas has 10 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Pepitas?
Salted Pepitas contains 50 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Salted Pepitas?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036232075318. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.