Salted Instant Coffee
Packaged product Beverages BENUSCream
Salted Instant Coffee contains 430 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 86 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 35% of the Daily Value for calcium and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 12 g | 24% |
| Calcium L | 460 mg | 35% |
| Iron L | 0 mg | 0% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of beverages (median 0.6 g)
- Sugars50 gin the top quarter of beverages (median 4.9 g)
- Fat18 gin the top quarter of beverages (median 0.1 g)
- Saturated fat10 gin the top quarter of beverages (median 0.1 g)
- Sodium570 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BENUSCream
- Barcode
- 8936209811364
- Label serving
- 1 stick (20 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bubble Milk Tea Cake Royal Family | 430 | 3.3 g | 60 g | 20 g |
| Singapore Coffee KOPI | 430 | 1.7 g | 83.1 g | 10.1 g |
| Water Lily Pops Zenko | 430 | 10.9 g | 63 g | 13.6 g |
| Alitea classic karak chai 2yrs prod Karak chai | 430 | 6.5 g | 76 g | 11 g |
| Milk Tea Original FairPrice | 430 | 4 g | 80.5 g | 10.5 g |
| Malted milk drink powder Nestle | 430 | 11.5 g | 75 g | 9.5 g |
| Nocciolino DolceVita | 430 | 7.7 g | 74 g | 11 g |
| Dolcevita café DolceVita | 430 | 5 g | 78 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Instant Coffee?
100 g of Salted Instant Coffee has 430 kcal. Serving, 1 stick, 20 g (20 g): about 86 kcal.
Is Salted Instant Coffee high in protein?
Salted Instant Coffee contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2.4 g in serving, 1 stick, 20 g (20 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Salted Instant Coffee?
Salted Instant Coffee has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Instant Coffee?
Salted Instant Coffee contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Salted Instant Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Instant Coffee?
100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936209811364. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.