Salted Egg Fish Skin
Packaged product Dairy and Eggs Irvins
Salted Egg Fish Skin contains 643 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 42.9 g | 215% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 10.7 g | |
| Protein L | 28.6 g | 57% |
| Calcium L | 125 mg | 10% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars10.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat53.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat42.9 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,610 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irvins
- Barcode
- 8885015022610
- Label serving
- 1 serving (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Egg Fish Skin?
100 g of Salted Egg Fish Skin has 643 kcal. Serving, 1 serving, 28 g (28 g): about 180 kcal.
Is Salted Egg Fish Skin high in protein?
Salted Egg Fish Skin contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 serving, 28 g (28 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Salted Egg Fish Skin?
Salted Egg Fish Skin has 14.3 g of total carbohydrates per 100 g, including 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Egg Fish Skin?
Salted Egg Fish Skin contains 53.6 g of fat per 100 g, of which 42.9 g is saturated (215% of the Daily Value).
What vitamins and minerals does Salted Egg Fish Skin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Egg Fish Skin?
100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885015022610. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.